HIT OF THE YEAR 2024!

Effective Weight Loss

  • No Counting Calories
  • Tasty, Healthy Meals
  • No Feeling of Hunger
  • Over 100 Recipes for 31 Days
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GUARANTEED EFFECTIVENESS

The Best Meal Plan Ever Created

Prepared by a dietitian with years of experience,
in collaboration with a professional chef
Tasty Recipes

Our meal plan guarantees that you will eat deliciously and satisfyingly.

Short Preparation Time

You won't spend many hours in the kitchen - the recipes are simple and quick to prepare.

Variety of Flavors

You don't have to worry about monotonous meals. Our meal plan guarantees excellent and diverse taste experiences.

Also for Vegans

Includes recipes suitable for vegetarians and vegans too.

Exceptional Effectiveness

The ketogenic diet guarantees rapidly visible results.

Includes Desserts!

You don't have to give up pleasure. Our meal plan also includes desserts!

BESTSELLER OF THE YEAR 2024!

Guaranteed Effectiveness

Ketosis helps the body switch to burning fat, leading to extraordinary results

Health improves instantly, and unwanted pounds disappear rapidly, especially from areas where fat tissue most commonly accumulates, such as the abdomen, hips, thighs, and buttocks. But beware :) after trying a ketogenic diet, you may never want to return to your previous eating habits. Ketosis is not a temporary change; it is a lifestyle loved by millions of people worldwide.

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AUTHOR'S RECIPES

Delicious Dishes

You will eat delicious, hearty dishes.

Here are examples of meals included in the menu.

20 minutes easy
Breakfast Zucchini

A delicious and colorful start to the day

25 minutes easy
Tomato Soup with Grilled Cheese

A wonderful classic with a new twist

  • 40 minutes medium
    Baked Cauliflower with Cheese Sauce

    A dinner casserole that will delight every sweet tooth

  • 20 minutes easy
    Cheeseburger Wrap

    Fast food on a diet? Yes, it's possible!

  • 25 minutes easy
    Cheese and Bacon Bomb

    Hearty and aromatic snack that won't add pounds

  • 45 minutes easy
    Pulled Pork with Gnocchi and Coleslaw

    Delicious dinner inspired by street food

  • 25 minutes easy
    Zucchini Noodles with Ragout

    Italian delicacies on your table

  • 50 minutes easy
    Spicy Meatballs with Brussels Sprouts

    A wonderful combination of spicy chorizo with buttery Brussels sprouts

  • 20 minutes easy
    Omelette with Cheese and Spinach

    Breakfast with an exceptionally green character

  • 45 minutes easy
    Paprika Chicken with Cauliflower

    Delicious chicken lunch in an aromatic sauce

  • 55 minutes hard
    Keto Cinnamon Rolls

    Ketogenic version of cinnamon buns

  • 10 minutes easy
    Keto Peanut Butter Bombs

    Nutty coconut dessert bombs

  • 40 minutes easy
    Cabbage Goulash with Pancakes

    A classic of Polish cuisine accompanied by broccoli pancakes

  • 15 minutes easy
    Chocolate Dessert with Peanut Butter

    A chocolate snack without guilt

  • 20 minutes easy
    Carbonara - Broccoli Pasta

    A healthy and tasty version of the classic Italian cuisine

  • 25 minutes easy
    Ham and Cheese Wraps

    Warm tortillas with aromatic additions

BONUSES

What else will you get?

  • An effective, tried-and-tested guide by thousands of people titled "What to Consume and What Nutritional Guidelines to Follow."
  • Access to a closed FB group where we answer the most frequently asked questions.
  • Access to selected video materials and thematic articles.
  • Regular discount codes for partner shops and services.
  • Support and motivation.
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SATISFACTION IS THE GREATEST GRATIFICATION

Reviews from People We Have Helped Lose Weight

Every year, we help thousands of people shed weight in a healthy way.
Read what they think about our methods and our meal plan.
  • Aga

    The results appeared quickly, and most importantly - they stay without the yo-yo effect!

    Agnieszka
  • Dorota

    I got rid of unwanted kilograms, but I also have much more energy and feel great.

    Dorota
  • Monika

    Great execution, and all the information is presented in a simple and understandable way. Many recipes surprised me. It looks tasty. It's great that there are recipes with yellow cheese, I love yellow cheeses. I can't wait for the first week on keto.

    Monika
  • Barbara

    Great ebook with even better recipes. Ebook bought at the beginning of April, I repeat the weekly menu, only mixing the days, and the weight keeps going down. Great job, Ms. Joanna!

    Barbara
  • Agnieszka

    I ordered this weekly keto menu as a trial and I am satisfied! The dishes are very easy to prepare and really tasty. The money was definitely not wasted.

    Agnieszka
  • Paulina

    Brilliant recipes! Everything is perfectly described, even a culinary novice can handle it. After 10 days, I want more, and the difference in weight is minus 2.4 kg!

    Paulina

Best Transformations

See how the bodies of people following the ketogenic diet have changed.
PROMOTION

Yesterday was a good day to start. Another good day to start is today.

Don't wait, start a new, wonderful chapter of your life today!
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